Recently, i am looking much on fitness and diet fields stuff... cos i decided to go on a diet to lose some pounds away...
Get rid of the stubborn fats, engaging on the healthy lifestyle and eating.
A few of people around me are going on the same like me too, my mom, my coursemate, my old friend...of cos weight loss not just to improve the physical appearance, yet decrease the risk of getting high blood pressure..
I would like to tell my mom:"Mom, u gonna work hard on it, lowering down ur high cholesterol" ...
I felt so uneasy to see my mom got so ill last week, she showed some symptoms of getting stroke..make me so worried..luckily it was nothing and just take some medicine will do..
After starting a few days of dieting, i found myself lose some weight today...hmmp..a good sign, a good start..although it's just a few kilograms but it serves as a great motivation for me...
I will work harder for it achieving my target. I would say my diet plan is slow but i ensure that it would not deteriorate my health...
i'm writing to this blog while listening to this songs "Beautiful" by Christina Aguilera. It is not a new song anymore..kinda old, i like it from the past few years back...
it teaches me the way for looking people...don't judge people by just their appearance..don't discriminate people because they are handicapped or they are homosexual and don't let people word's bring you down just like the lyric says..
"You are beautiful no matter what they say
Words can't bring you down
You are beautiful in every single way
Yes, words can't bring you down
Don't you bring me down today... "
People can be beautiful from different sides, they just act what they like to be..Shows some respects, pls...
I here attached a link of video of "Beautiful" official music video.. inside got a scene that a girl become aneroxic cos of dieting...hmmp...i don't want to be like tat.. I want to Be Beautiful too~~~ lolzz
http://www.youtube.com/watch?v=0ZTs7YfnKMk&feature=related
wow.... very impressive... may ur wish(lose some pounds) come true and auntie stay healthy.
ReplyDeletebtw.. u lose some kilogram? hmm....
ahem ahem....
TO BE.... cambateh!
thanks thanks...ahem..i will make sure that i can make it...strong determination come first!!
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